Today’s WOD has some higher skill movements. With it being 5 rounds, pick a scaling that you are confident will keep you moving. It is better to build higher volume with high intensity at a scale you know you can do today, rather than pick a harder skill and slow down significantly.
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Just want to briefly mention how important it is to KNOW YOUR NUMBERS! Growing up my parents never really bothered showing me how to be financially responsible. As a result, in my early adulthood, I STRUGGLED to balance out my budget, and never quite got how to keep track of […]