Today, water based protein drinks for weight loss are extremely popular. There was a time when these shakes were used only by body builders who were seeking a protein boost; however weight loss experts are now considering ways to apply the benefits that bodybuilders were receiving to those that are […]
protein powder and water
Protein Powder – Should I Be Incorporating One Into My Diet?
There are many who are desperately struggling to lose weight. The modern Western diet is one of the many reasons why we are struggling with a very significant obesity epidemic. Many believe our diets are also contributing to other health epidemics such as Type II diabetes, depression, and chronic fatigue […]